Watch Me Get Triggered And Regulate Myself In Real Time

I didn’t think I’d ever film something like this and post it on the Internet but, alas, here we are.

This was actually quite incidental.

I was in the middle of filming other content for work and was hit with a situation that triggered me deeply.

Instead of brushing it under the rug, I thought it may be helpful for you to see how I manage triggers when they arise in daily life.

Because, they do!

If you’re sick of living in survival mode and keeping yourself small - and you’re truly ready to elevate your life and step into your power - book a FREE discovery call with me today.

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How I Regulate My Nervous System When I’m Anxious